The WeighLess™ Nutrition System
Finally break free from diet frustration with a system that works with your life, not against it
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Summary
NUTRITION EXPERTISE YOU CAN TRUST
John Schaefer's 26-year methodology | Followed by 1.5+ million
Transformed 2,700+ lives | 100,000+ pounds lost and counting
In the Words of Our Clients
"The WeighLess Nutrition System completely changed the way I approach food. I used to feel overwhelmed trying to figure out what to eat, but now I have structure and a plan that fits my busy schedule. Plus, seeing results within the first few weeks kept me motivated!"
Jason S.
FROM FRUSTRATION TO FREEDOM
"I love how the WeighLess Nutrition System is built around my favorite foods—it doesn’t feel restrictive at all! The recipes are simple yet delicious, and I’ve learned so much about staying consistent without sacrificing taste. I finally feel in control of my nutrition."
Anastasia D.
ENJOYING FOOD WITHOUT SACRIFICE
"I’ve tried countless diets, but this is the first system that’s actually worked for me. The personalization made all the difference. I’m down 10 pounds in a month and feel more energetic than ever. It’s like this system was tailored specifically for me!"
Danny P.
REAL RESULTS AFTER YEARS OF TRYING
How the WeighLess™ Nutrition SystemWorks – Personalized, Simple, Effective
Your Custom Plan—Built for You, With the Foods You Love
WeighLess™ in 30
STANDARD PLAN - $99 (one-time payment, lifetime access)
On Day 1: Instant Access to Get Started Immediately
The moment you sign up, you'll receive a Welcome Email with your intake form and immediate access to core resources so you can begin your transformation right away.
Complete your comprehensive intake assessment - Providing the details we need to build your fully customized meal plan
Receive the WeighLess™ Mentally & Physically Book - Your foundational guide to shifting both your thinking and eating patterns
Begin the 90-Day Habit+Mindset Reset™ - Daily guidance for creating lasting mental and physical changes
Access our library of 300+ high-protein recipes - Including vegan, vegetarian, and omnivore options for any preference
Download the Habits to WeighLess Guide™ - Key daily practices that make healthy choices feel automatic rather than effortful
After completing your intake form, you'll receive your fully customized nutrition plan within 3 business days, precisely tailored to your preferences, favorite foods, and restaurant choices. Your plan includes exact portions and meal timing designed specifically to reach your goal weight—all backed by our 100% satisfaction guarantee.
WeighLess™ ASAP
ACCELERATED PLAN - $197 (one-time payment, lifetime access)
Get Results by Your Specific Deadline: Complete Fitness Protocol
(MOST POPULAR)
GET EVERYTHING WITH WEIGHLESS in 30 +
Your plan is precisely calibrated to your specific event date - whether it's a wedding, vacation, reunion, or any milestone. We build your nutrition and training protocols with a reverse-engineered timeline, creating the optimal progression to ensure you look and feel your best exactly when it matters most.
- Training Overview + Workout Program – Exercise protocols calibrated to your nutrition for faster results
- Progressive Training Schedule – Adapts as your fitness improves to prevent plateaus
- Recovery Optimization Guidance – Strategies to reduce inflammation and enhance muscle recovery
- Workout Nutrition Timing – Precision meal timing strategies to fuel workouts and recovery
💬 The combined power of customized nutrition and targeted fitness creates accelerated, sustainable results.
2 Options, 1 Goal: The Best Nutrition Plan for YOU
Choose the plan that fits your lifestyle and goals—both designed for sustainable fat loss, better nutrition, and results that last.
WeighLess™ in 30 - $99
Perfect for steady, sustainable results
- Fully customized nutrition plan tailored to your favorite foods, behaviors, and eating frequency
- How to navigate restaurants and vacations while enjoying and seeing progress
- My book How to Weigh Less Mentally and Physically to help you understand the core principles
- Meal plan blueprint so you always know what to eat
- Hundreds of recipes + custom grocery list to make meal prep simple and enjoyable
- One-time fee—lifetime access
WeighLess™ ASAP - $197
(MOST POPULAR)
Ideal for accelerated results
- Includes everything from the 1st option PLUS 1 MONTH OF ACCOUNTABILITY COACHING!
- Training overview and full training program to maximize fat loss
- Accelerated nutrition numbers & tactics for the fastest possible results
- Post-goal nutrition protocol so you don’t lose progress after hitting your goal
- Expert meal timing strategies to align your nutrition with your workouts for optimal results
- One-time fee—lifetime access
Start today and get instant access to bonus resources!
Frequently Asked Questions
Our most common coaching FAQs. If you don't see your answer here, email us at info@johnschaeferhealth.com and we'll get your questions answered!
What’s the difference between WeighLess in 30 and WeighLess ASAP?
WeighLess in 30 is a fully customized nutrition plan designed for a sustainable lifestyle shift, giving you all the tools you need to eat well long-term.
WeighLess ASAP includes everything in WeighLess in 30, but with extra structure, accountability tools, and advanced strategies for those looking for maximum fat loss results in the shortest time possible.
Will I have to give up the foods I love?
Not at all! The WeighLess Nutrition System is about building a better relationship with food while still hitting your goals. Whether it’s a Friday pizza night, dining out, or your favorite dessert, you’ll learn how to make it work without guilt, deprivation, or feeling like you're “cheating.”
Can this plan work with my dietary restrictions?
Absolutely. Whether you’re gluten-free, vegan, low-carb, or have allergies, the WeighLess Nutrition System is tailored to you. Just let us know your food preferences and needs in the intake process, and we’ll create a plan that works for you—no compromises necessary.
What do I get immediately after purchasing?
As soon as you sign up, you’ll get instant access to key resources via email, including guides on sustainable fat loss, meal prepping, grocery lists, and key strategies. These will help you start making shifts today. Your customized nutrition plan will be delivered within three business days after completing your intake form.
Is this a subscription or a one-time purchase?
Nope! The WeighLess Nutrition System is a one-time purchase—no recurring charges, no strings attached. You’ll have lifetime access, and if you ever need additional support or updates in the future, we’re here for you.
How quickly will I see results?
Your progress depends on your starting point and consistency, but clients typically notice increased energy, improved digestion, and small progress within the first two weeks. Most clients report noticeable changes in clothing fit within 14-21 days and significant visual changes by day 28.
Still have questions? Don’t hesitate to contact us. Ready to start your journey? Let’s make it happen!
Email us at info@johnschaeferhealth.com for quick assistance OR DM us on Instagram for a fast chat—let’s make it happen!
100% Satisfaction Guarantee: If you're not completely satisfied with your WeighLess™ plan within 30 days, we'll refund your investment.
